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DIVA primer by an elite coach for all types of cyclists: riding technique, equipment, maintenance, repair and training.br/divDIVThe Essential Cyclist is bicycling guru Arnie Baker's informative guide to everything you need to know to get the on the road safely and get the most out of your bike. Chapters cover such topics as types of bicycles, ridging technique, equipment, safety on the road, bicycle maintenance and basic repair, riding centuries, training, traveling with your bicycle, and answers to the most commonly asked questions about cycling. There is also an extensive bibliography and resource list for cyclists of all levels. Whether you already cycle or are thinking about joining the one million cyclists in the U.S., The Essential Cyclist is the most vital source of sound advice around. (6 X 9, 160 pages, illustrations, diagrams, charts)br/div