Lonely Planet’s new Cycling Guides have everything for the traveller who likes to ride. Each one describes and maps the best cycle tours, long and short, in a prime cycling destination.PFirst, they answer the big questions: how to get rider and bike there in one piece, and keep both in good shape on the road.PCyclists demand good maps, and these have been specifically designed and drawn with cyclists’ needs in mind. Each map carries one or more keyed cue sheets, which contain all the essential directions for a day’s ride. Elevation profiles chart hilly days, and symbols indicate services in towns along the way. It’s all packaged together on one page for convenient access on the road.PBackground material for each day, including selected accommodation options (including camping), where to eat or buy food, and bike shops along the route, is nearby.PLike all Lonely Planet guides, Cycling Guides are compact and built to last — and they’re designed to fold flat, slip into a handlebar bag and go.BR– up to 40 rides per book, ranging in length from one day to three weeks, mapped and described in detailBR– a selection of the best mountain bike ridesBR– illustrated instructions on do-it-yourself bicycle maintenance, bicycle setup, loading a bike for touringBR– tips for staying healthy on the road including essential first aid, nutrition, stretching routinesBR– useful synopsis of the destination country’s road rulesBR– featured special sections: the Tour de France in Cycling France; the Land’s End to John o’Groats ride in Cycling BritainBR– information on the cyclists’ network, with contact details, for pre-trip research and on-the-road back-upBR– where to stay andeat, and what to see and do, when not in the saddleBR– where to find bike shops for repairs or rental

Lonely Planet’s new Cycling Guides have everything for the traveller who likes to ride. Each one describes and maps the best cycle tours, long and short, in a prime cycling destination.PFirst, they answer the big questions: how to get rider and bike there in one piece, and keep both in good shape on the road.PCyclists demand good maps, and these have been specifically designed and drawn with cyclists’ needs in mind. Each map carries one or more keyed cue sheets, which contain all the essential directions for a day’s ride. Elevation profiles chart hilly days, and symbols indicate services in towns along the way. It’s all packaged together on one page for convenient access on the road.PBackground material for each day, including selected accommodation options (including camping), where to eat or buy food, and bike shops along the route, is nearby.PLike all Lonely Planet guides, Cycling Guides are compact and built to last — and they’re designed to fold flat, slip into a handlebar bag and go.BR– up to 40 rides per book, ranging in length from one day to three weeks, mapped and described in detailBR– a selection of the best mountain bike ridesBR– illustrated instructions on do-it-yourself bicycle maintenance, bicycle setup, loading a bike for touringBR– tips for staying healthy on the road including essential first aid, nutrition, stretching routinesBR– useful synopsis of the destination country’s road rulesBR– featured special sections: the Tour de France in Cycling France; the Land’s End to John o’Groats ride in Cycling BritainBR– information on the cyclists’ network, with contact details, for pre-trip research and on-the-road back-upBR– where to stay andeat, and what to see and do, when not in the saddleBR– where to find bike shops for repairs or rental

Praise for Zinn and the Art of Road Bike Maintenance. Whether someone is experienced at repairing bicycles or is just a weekend rider, this book includes everything to keep bikes rolling.A complete guide to the sport and pastime, Zinn’s Maintenance Tips and Skill Building for Cyclists is for the novice and aficionado alike. The book includes routine bicycle maintenance tips, simple tricks to fix troublesome quirks, and tutorials to help increase cycling performance. The focus is on both learnable skills and understanding components and hardware. Specific units range from improving pedal stroke and building a disc brake rear wheel to setting up clip-in pedals and shoes and mastering technical uphills. Famous athletes and mechanics provide special insight, and accompanying photographs clearly illustrate each procedure. Aimed at road and mountain cyclists as well as triathletes, this book presents valuable information in a format that’s fun and easy to grasp.Aimed at road and mountain cyclists as well as triathletes, this book presents valuable information in a format that’s fun and easy to grasp. Famous athletes and mechanics provide special insight, and accompanying photographs clearly illustrate each procedure.

LIFE IS AN ADVENTURE for ten-year-old Darius Frobisher. His eccentric father Rudy sells insurance four days a week. The other three days he goes on exotic journeys. Then there is Darius’s scatterbrained, much-loved babysitter Miss Hastings, who throws water balloons with him and makes delicious burned toast.brbrBut when his father flies off in a hot air balloon and doesn’t come back, Darius’s happy, carefree life suddenly comes to an end. He is torn away from Miss Hastings and sent to live with his notoriously nasty Aunt Ida., where he has to sleep alone in a cold, damp basement. Most of his waking time is spent trying to dodge the teenage boy next door, who is home from military school and hungry to do horrible things to someone younger than himself.brbrDarius sees a ray of hope when he finds a rusty old bicycle in the basement and begins to repair it in secret. Could this be the first step toward a reunion with Miss Hasting? Then one day he is startled to see an old man with long flowing hair riding a bicycle across the sky! That gives Darius a strange and wonderful idea. Now he knows what he has to do to get away from his miserable life.brbrBill Harley’s offbeat, broadly drawn story features a cast of curious and unconventional characters that will easily capture the attention–and imagination–of young readers.ulliISBN13: 9781561454945liCondition: NEWliNotes: Brand New from Publisher. No Remainder Mark.lia title=’Condition Guide’ href=’/content/Condition_and_Shipping_Guide.htm’ target=’_blank’Click here to view our Condition Guide and Shipping Prices/a/ul

What you need to know to make touring on wheels a happy experience.First published in 1979, Bike Touring introduced tens of thousands of riders to the joys of bicycle travel, and quickly became the goto reference for an entire generation of bike-touring enthusiasts. But much has changed in the last three decades–and this fully revamped edition provides authoritative information on both the latest equipment and the ever-expanding universe of touring options for a whole new generation of riders. Readers learn how to train, equip, plan, and pack for tours of any length and difficulty, from overnight trips near home to multiweek journeys abroad. Author Raymond Bridge surveys the wide range of touring options, which now include extensive commercial offerings and roof-to-roof (or credit card) tours, as well as independent, self-contained travel. Chapters covering bike styles–road, mountain, and world-touring models–along with bike frames and fit, drive trains, wheels, brakes, saddles and handlebars, and accessories, offer up-to-date guidance on the myriad equipment choices from the booming bike industry. And chapters on camping, transporting bikes, and roadside repairs are full of expert advice to help both novice and experienced bike travelers get maximum pleasure from any journey while saving money and staying safe.First published in 1979, Bike Touring introduced tens of thousands of riders to the joys of bicycle travel, and quickly became the go-to reference for an entire generation of bike-touring enthusiasts. But much has changed in the last three decades–and this fully revamped edition provides authoritative information on both the latest equipment and the ever-expanding universe of touring options for a whole new generation of riders.brReaders learn how to train, equip, plan, and pack for tours of any length and difficulty, from overnight trips near home to multiweek journeys abroad. Author Raymond Bridge surveys the wide range of touring options, which@%LÌÌÌÌÍ ¾Úø

Hills, streams, and rocky terrain add a new dimension to the vigorous sport of bicycling. To prevent injuries from ruining excursions into the far reaches of the outdoors, cyclists should be prepared for the dangers of adventure by conditioning properly and by using safety equipment. Fine tume your bicycle with the latest accessories. Understand gear mechanisms and the proper use of them. Make repairs to your bike. Compete in races in your area. Discover a new and exciting way to challenge Nature.

DIVFrom charity rides to touring, here is everything you need to know to ride your bicycle farther than the end of your driveway./DIVDIVDIVThere is no other book written in the last ten or fifteen years detailing the up-to-date knowledge, technology, style and opportunities in cycling but The Long Distance Cyclists’ Handbook brings all of this within the grasp of any cyclist wishing to extend their personal horizons either for pleasure or competition.BR-Rocco Richardson, Chairman, Audax UKBRBRBrings [up-to-date knowledge, technology, style, and opportunities in cycling] withing the grasp of any cyclist. . . –Rocco Richardson, Chairman,IAudax UK/IBR/DIV/DIVDIVDIVDIVAuthorBSimon Doughty/Bis a senior coach education officer at British Cycling. A professional cycling coach of national and world record holders in road, track, mountain biking, and cyclo-cross events, he lives in England.B/BBRBR/DIVBRBR/DIV/DIVDIVDIVWritten for the novice and veteran cyclist alike, this second edition of theBRbestselling The Long Distance Cyclists’ Handbook contains everything you need to know to ride your bicycle farther than the end of your driveway. From selecting the correct bicycle, accessories, clothing, and gear to maintenance, on-the-road repairs, bicycle safety, and nutrition and training techniques, this book details all the preparation and equipment needed to successfully complete a thirty-mileBRcharity ride or the 3,000-mile Race Across America.BR/DIV/DIV

DIVA primer by an elite coach for all types of cyclists: riding technique, equipment, maintenance, repair and training.br/divDIVThe Essential Cyclist is bicycling guru Arnie Baker’s informative guide to everything you need to know to get the on the road safely and get the most out of your bike. Chapters cover such topics as types of bicycles, ridging technique, equipment, safety on the road, bicycle maintenance and basic repair, riding centuries, training, traveling with your bicycle, and answers to the most commonly asked questions about cycling. There is also an extensive bibliography and resource list for cyclists of all levels. Whether you already cycle or are thinking about joining the one million cyclists in the U.S., The Essential Cyclist is the most vital source of sound advice around. (6 X 9, 160 pages, illustrations, diagrams, charts)br/div

*Image: PRODUCT_IMAGE [6826366] UPC: 072774695188 6.8L x 5.37W x 5.01H 0.32 LB 0.11 Cubes

*Image: PRODUCT_IMAGE [6176192] UPC: 077231088107 8.08L x 4.35W x 3.92H 0.09 LB 0.08 Cubes